Keith Paris 10000m row
10,000m
Meters
45:18.5
Time
2:15.9
Pace
586
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 27 |
| Stroke Count | 1230 |
| Drag Factor | 132 |
March 27, 2021 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:18.5 | 10,000m | 2:15.9 | 139 | 779 | 27 |
| 9:11.8 | 2,000m | 2:17.9 | 133 | 758 | 27 |
| 9:11.8 | 4,000m | 2:17.9 | 133 | 758 | 27 |
| 8:53.9 | 6,000m | 2:13.4 | 147 | 806 | 28 |
| 8:57.9 | 8,000m | 2:14.4 | 144 | 795 | 27 |
| 9:03.1 | 10,000m | 2:15.7 | 140 | 781 | 28 |
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Workout Graph
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