Keith Paris 10000m row
10,000
Meters
49:58.4
Time
2:29.9
Pace
546
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 1315 |
| Drag Factor | 124 |
April 07, 2021 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:58.4 | 10,000 | 2:29.9 | 104 | 657 | 546 | 26 |
| 10:25.7 | 2,000 | 2:36.4 | 91 | 614 | 106 | 25 |
| 10:02.5 | 4,000 | 2:30.6 | 102 | 652 | 109 | 26 |
| 9:46.7 | 6,000 | 2:26.6 | 111 | 681 | 111 | 26 |
| 9:43.6 | 8,000 | 2:25.9 | 113 | 687 | 111 | 27 |
| 10:00.0 | 10,000 | 2:30.0 | 104 | 656 | 109 | 27 |
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Workout Graph
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