Keith Paris 8000m row
8,000
Meters
38:46.2
Time
2:25.3
Pace
444
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 1021 |
| Drag Factor | 118 |
April 08, 2021 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:46.2 | 8,000 | 2:25.3 | 114 | 687 | 444 | 26 |
| 7:56.6 | 1,600 | 2:28.9 | 106 | 657 | 87 | 26 |
| 7:41.0 | 3,200 | 2:24.0 | 117 | 695 | 89 | 26 |
| 7:51.4 | 4,800 | 2:27.3 | 109 | 672 | 88 | 26 |
| 7:43.5 | 6,400 | 2:24.8 | 115 | 691 | 89 | 26 |
| 7:33.7 | 8,000 | 2:21.7 | 123 | 722 | 91 | 26 |
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Workout Graph
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