Keith Paris 5003m row
5,003m
Meters
25:24.4
Time
2:32.3
Pace
270
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 25 |
| Stroke Count | 646 |
| Drag Factor | 126 |
April 08, 2021 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:24.4 | 5,003m | 2:32.3 | 99 | 640 | 25 |
| 10:08.0 | 2,000m | 2:32.0 | 100 | 643 | 25 |
| 10:03.1 | 4,000m | 2:30.7 | 102 | 651 | 25 |
| 5:13.4 | 5,003m | 2:36.2 | 92 | 615 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.