Keith Paris 7604m row
7,604m
Meters
38:09.7
Time
2:30.5
Pace
414
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 26 |
| Stroke Count | 1000 |
| Drag Factor | 128 |
April 09, 2021 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:09.7 | 7,604m | 2:30.5 | 103 | 652 | 26 |
| 10:00.7 | 2,000m | 2:30.1 | 103 | 655 | 26 |
| 9:50.2 | 4,000m | 2:27.5 | 109 | 674 | 27 |
| 9:52.0 | 6,000m | 2:28.0 | 108 | 671 | 27 |
| 8:24.5 | 7,604m | 2:37.2 | 90 | 609 | 25 |
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Workout Graph
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