Keith Paris 10000m row
10,000
Meters
49:31.5
Time
2:28.5
Pace
549
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 1284 |
| Drag Factor | 128 |
April 10, 2021 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:31.5 | 10,000 | 2:28.5 | 107 | 667 | 26 |
| 10:11.0 | 2,000 | 2:32.7 | 98 | 637 | 26 |
| 10:10.3 | 4,000 | 2:32.5 | 99 | 639 | 25 |
| 9:44.9 | 6,000 | 2:26.2 | 112 | 685 | 26 |
| 9:49.9 | 8,000 | 2:27.4 | 109 | 675 | 26 |
| 9:35.5 | 10,000 | 2:23.8 | 118 | 704 | 26 |
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Workout Graph
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