Keith Paris 6393m row
6,393m
Meters
30:33.0
Time
2:23.3
Pace
359
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 130 |
April 11, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:33.0 | 6,393m | 2:23.3 | 119 | 708 | 27 |
| 6:20.6 | 1,300m | 2:26.3 | 112 | 684 | 26 |
| 6:10.0 | 2,600m | 2:22.3 | 121 | 717 | 27 |
| 6:22.0 | 3,900m | 2:26.9 | 110 | 679 | 27 |
| 6:06.7 | 5,200m | 2:21.0 | 125 | 729 | 27 |
| 5:33.7 | 6,393m | 2:19.8 | 128 | 740 | 27 |
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Workout Graph
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