Keith Paris 12000m row
12,000m
Meters
59:26.8
Time
2:28.6
Pace
660
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
| Stroke Count | 1579 |
| Drag Factor | 131 |
April 12, 2021 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:26.8 | 12,000m | 2:28.6 | 107 | 666 | 27 |
| 12:49.7 | 2,400m | 2:40.3 | 85 | 592 | 26 |
| 11:41.8 | 4,800m | 2:26.2 | 112 | 685 | 27 |
| 11:39.5 | 7,200m | 2:25.7 | 113 | 689 | 27 |
| 11:46.3 | 9,600m | 2:27.1 | 110 | 678 | 27 |
| 11:29.6 | 12,000m | 2:23.6 | 118 | 706 | 27 |
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Workout Graph
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