Keith Paris 14000m row
14,000m
Meters
1:07:13.3
Time
2:24.0
Pace
786
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 1767 |
| Drag Factor | 132 |
April 14, 2021 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:13.3 | 14,000m | 2:24.0 | 117 | 703 | 26 |
| 13:59.2 | 2,800m | 2:29.8 | 104 | 657 | 25 |
| 13:33.9 | 5,600m | 2:25.3 | 114 | 692 | 26 |
| 13:34.0 | 8,400m | 2:25.3 | 114 | 692 | 26 |
| 13:05.1 | 11,200m | 2:20.1 | 127 | 737 | 27 |
| 13:01.0 | 14,000m | 2:19.4 | 129 | 744 | 27 |
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Workout Graph
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