Keith Paris 15000m row
15,000m
Meters
1:10:26.2
Time
2:20.8
Pace
856
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 1865 |
| Drag Factor | 132 |
April 15, 2021 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:26.2 | 15,000m | 2:20.8 | 125 | 730 | 26 |
| 14:35.5 | 3,000m | 2:25.9 | 113 | 687 | 24 |
| 14:07.6 | 6,000m | 2:21.2 | 124 | 727 | 26 |
| 14:11.1 | 9,000m | 2:21.8 | 123 | 722 | 27 |
| 13:33.9 | 12,000m | 2:15.6 | 140 | 782 | 27 |
| 13:58.1 | 15,000m | 2:19.6 | 128 | 741 | 27 |
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Workout Graph
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