Keith Paris 5000m row
5,000m
Meters
24:05.9
Time
2:24.5
Pace
279
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 27 |
| Stroke Count | 638 |
| Drag Factor | 132 |
April 16, 2021 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.9 | 5,000m | 2:24.5 | 116 | 698 | 27 |
| 5:01.0 | 1,000m | 2:30.5 | 103 | 653 | 26 |
| 4:48.0 | 2,000m | 2:24.0 | 117 | 703 | 26 |
| 4:47.0 | 3,000m | 2:23.5 | 118 | 707 | 27 |
| 4:48.7 | 4,000m | 2:24.3 | 116 | 700 | 27 |
| 4:41.3 | 5,000m | 2:20.6 | 126 | 732 | 27 |
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Workout Graph
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