Keith Paris 5000m row
5,000m
Meters
28:36.8
Time
2:51.6
Pace
257
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
| Stroke Count | 714 |
| Drag Factor | 121 |
April 17, 2021 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:36.8 | 5,000m | 2:51.6 | 69 | 538 | 25 |
| 6:42.7 | 1,000m | 3:21.3 | 43 | 447 | 24 |
| 5:45.6 | 2,000m | 2:52.8 | 68 | 533 | 25 |
| 5:20.9 | 3,000m | 2:40.4 | 85 | 591 | 25 |
| 5:21.6 | 4,000m | 2:40.8 | 84 | 589 | 26 |
| 5:26.0 | 5,000m | 2:43.0 | 81 | 578 | 25 |
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Workout Graph
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