Keith Paris 21097m row
21,097m
Meters
1:34:27.5
Time
2:14.3
Pace
1256
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 2536 |
| Drag Factor | 133 |
April 19, 2021 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:27.5 | 21,097m | 2:14.3 | 144 | 797 | 27 |
| 18:41.3 | 4,300m | 2:10.3 | 158 | 843 | 27 |
| 18:39.5 | 8,600m | 2:10.1 | 159 | 846 | 27 |
| 19:16.4 | 12,900m | 2:14.4 | 144 | 795 | 27 |
| 19:49.2 | 17,200m | 2:18.2 | 132 | 755 | 27 |
| 18:01.1 | 21,097m | 2:18.7 | 131 | 751 | 27 |
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Workout Graph
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