Keith Paris 5000m row
5,000m
Meters
24:07.8
Time
2:24.7
Pace
279
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 619 |
| Drag Factor | 135 |
April 22, 2021 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:07.8 | 5,000m | 2:24.7 | 115 | 696 | 26 |
| 5:06.8 | 1,000m | 2:33.4 | 97 | 633 | 24 |
| 4:53.6 | 2,000m | 2:26.8 | 111 | 680 | 25 |
| 4:46.4 | 3,000m | 2:23.2 | 119 | 710 | 26 |
| 4:41.5 | 4,000m | 2:20.7 | 126 | 731 | 26 |
| 4:39.5 | 5,000m | 2:19.7 | 128 | 741 | 27 |
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Workout Graph
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