Keith Paris 7500m row
7,500m
Meters
32:45.9
Time
2:11.0
Pace
453
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 27 |
| Stroke Count | 874 |
| Drag Factor | 131 |
April 26, 2021 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:45.9 | 7,500m | 2:11.0 | 155 | 835 | 27 |
| 6:29.5 | 1,500m | 2:09.8 | 160 | 850 | 27 |
| 6:31.1 | 3,000m | 2:10.3 | 158 | 843 | 26 |
| 6:39.3 | 4,500m | 2:13.1 | 148 | 810 | 27 |
| 6:32.9 | 6,000m | 2:10.9 | 156 | 836 | 27 |
| 6:33.1 | 7,500m | 2:11.0 | 156 | 835 | 27 |
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Workout Graph
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