Keith Paris 10000m row
10,000m
Meters
48:11.2
Time
2:24.5
Pace
559
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 1253 |
| Drag Factor | 131 |
May 04, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:11.2 | 10,000m | 2:24.5 | 116 | 698 | 26 |
| 10:05.7 | 2,000m | 2:31.4 | 101 | 646 | 25 |
| 9:42.3 | 4,000m | 2:25.5 | 113 | 690 | 26 |
| 9:28.4 | 6,000m | 2:22.1 | 122 | 719 | 26 |
| 9:29.2 | 8,000m | 2:22.3 | 121 | 718 | 26 |
| 9:25.6 | 10,000m | 2:21.4 | 124 | 726 | 26 |
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Workout Graph
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