Keith Paris 5000m row
5,000m
Meters
23:51.2
Time
2:23.1
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 27 |
| Stroke Count | 642 |
| Drag Factor | 129 |
May 13, 2021 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.2 | 5,000m | 2:23.1 | 119 | 710 | 27 |
| 4:44.0 | 1,000m | 2:22.0 | 122 | 720 | 27 |
| 4:44.0 | 2,000m | 2:22.0 | 122 | 720 | 27 |
| 4:40.4 | 3,000m | 2:20.2 | 127 | 737 | 27 |
| 4:47.6 | 4,000m | 2:23.8 | 118 | 705 | 27 |
| 4:55.1 | 5,000m | 2:27.5 | 109 | 674 | 27 |
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Workout Graph
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