Keith Paris 10000m row

10,000m

Meters

49:25.2

Time

2:28.2

Pace

551

Calories

Average Watts107
Calories Per Hour669
Stroke Rate26
Stroke Count1300
Drag Factor133

May 15, 2021 11:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:25.2 10,000m 2:28.2 107 669 26
10:21.6 2,000m 2:35.4 93 620 25
10:08.3 4,000m 2:32.0 100 642 26
9:31.9 6,000m 2:22.9 120 712 27
9:38.1 8,000m 2:24.5 116 699 27
9:45.2 10,000m 2:26.3 112 684 27

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Workout Graph

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