Keith Paris 500c row
8,936
Meters
45:24.1
Time
2:32.4
Pace
500
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 1196 |
| Drag Factor | 131 |
May 16, 2021 15:38:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:24.1 | 8,936 | 2:32.4 | 99 | 660 | 500 | 26 |
| 11:06.8 | 1,846 | 3:00.6 | 59 | 539 | 100 | 25 |
| 8:58.9 | 1,808 | 2:29.0 | 106 | 668 | 100 | 26 |
| 8:33.8 | 1,772 | 2:24.9 | 115 | 700 | 100 | 27 |
| 8:15.9 | 1,746 | 2:22.0 | 122 | 725 | 100 | 27 |
| 8:28.7 | 1,765 | 2:24.1 | 117 | 707 | 100 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.