Keith Paris 500c row
8,936m
Meters
45:24.1
Time
2:32.4
Pace
500
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 26 |
| Stroke Count | 1196 |
| Drag Factor | 131 |
May 16, 2021 15:38:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:24.1 | 8,936m | 2:32.4 | 99 | 640 | 26 |
| 11:06.8 | 1,846m | 3:00.6 | 59 | 504 | 25 |
| 8:58.9 | 1,808m | 2:29.0 | 106 | 663 | 26 |
| 8:33.8 | 1,772m | 2:24.9 | 115 | 695 | 27 |
| 8:15.9 | 1,746m | 2:22.0 | 122 | 720 | 27 |
| 8:28.7 | 1,765m | 2:24.1 | 117 | 702 | 27 |
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Workout Graph
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