Keith Paris 500c row
8,665m
Meters
40:56.9
Time
2:21.7
Pace
500
Calories
Average Watts | 123 |
---|---|
Calories Per Hour | 722 |
Stroke Rate | 27 |
Stroke Count | 1098 |
Drag Factor | 133 |
May 28, 2021 16:45:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:56.9 | 8,665m | 2:21.7 | 123 | 722 | 27 |
8:29.0 | 1,758m | 2:24.7 | 115 | 697 | 26 |
8:32.3 | 1,756m | 2:25.8 | 113 | 688 | 26 |
8:04.8 | 1,730m | 2:20.1 | 127 | 737 | 27 |
7:46.9 | 1,697m | 2:17.5 | 134 | 762 | 28 |
8:04.0 | 1,725m | 2:20.2 | 127 | 736 | 27 |
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Workout Graph
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