Keith Paris 10000m row
10,000m
Meters
54:48.6
Time
2:44.4
Pace
522
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Stroke Count | 1406 |
| Drag Factor | 129 |
June 07, 2021 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:48.6 | 10,000m | 2:44.4 | 79 | 570 | 26 |
| 10:58.8 | 2,000m | 2:44.7 | 78 | 569 | 26 |
| 10:13.2 | 4,000m | 2:33.3 | 97 | 634 | 26 |
| 11:15.8 | 6,000m | 2:48.9 | 73 | 549 | 25 |
| 11:01.7 | 8,000m | 2:45.4 | 77 | 566 | 25 |
| 11:19.1 | 10,000m | 2:49.7 | 72 | 546 | 26 |
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Workout Graph
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