Keith Paris 500c row
8,759m
Meters
41:47.2
Time
2:23.1
Pace
500
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 1102 |
| Drag Factor | 123 |
July 11, 2021 13:22:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:47.2 | 8,759m | 2:23.1 | 119 | 710 | 26 |
| 8:26.5 | 1,759m | 2:23.9 | 117 | 703 | 26 |
| 8:29.1 | 1,765m | 2:24.2 | 117 | 701 | 27 |
| 8:39.0 | 1,774m | 2:26.2 | 112 | 684 | 25 |
| 8:11.2 | 1,739m | 2:21.2 | 124 | 727 | 27 |
| 8:01.5 | 1,723m | 2:19.7 | 128 | 741 | 27 |
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Workout Graph
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