Keith Paris 500c row
8,488m
Meters
38:53.0
Time
2:17.4
Pace
500
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Stroke Count | 1049 |
| Drag Factor | 124 |
July 12, 2021 12:25:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:53.0 | 8,488m | 2:17.4 | 135 | 764 | 27 |
| 8:28.4 | 1,765m | 2:24.0 | 117 | 703 | 27 |
| 7:48.1 | 1,702m | 2:17.5 | 135 | 763 | 27 |
| 7:40.7 | 1,689m | 2:16.3 | 138 | 774 | 27 |
| 7:34.4 | 1,679m | 2:15.3 | 141 | 786 | 27 |
| 7:21.4 | 1,655m | 2:13.3 | 148 | 807 | 27 |
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Workout Graph
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