Keith Paris 10000m row
10,000m
Meters
46:19.9
Time
2:18.9
Pace
575
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 27 |
| Stroke Count | 1259 |
| Drag Factor | 125 |
July 14, 2021 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:19.9 | 10,000m | 2:18.9 | 130 | 748 | 27 |
| 9:15.0 | 2,000m | 2:18.7 | 131 | 750 | 27 |
| 9:09.3 | 4,000m | 2:17.3 | 135 | 765 | 27 |
| 9:10.7 | 6,000m | 2:17.6 | 134 | 761 | 27 |
| 9:24.9 | 8,000m | 2:21.2 | 124 | 727 | 27 |
| 9:20.0 | 10,000m | 2:20.0 | 128 | 738 | 28 |
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Workout Graph
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