Keith Paris 500c row
9,031m
Meters
44:55.2
Time
2:29.2
Pace
500
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 1212 |
| Drag Factor | 125 |
July 15, 2021 12:45:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:55.2 | 9,031m | 2:29.2 | 105 | 662 | 27 |
| 13:52.6 | 2,742m | 2:31.8 | 100 | 644 | 27 |
| 12:55.7 | 2,666m | 2:25.4 | 114 | 691 | 27 |
| 13:14.1 | 2,689m | 2:27.6 | 109 | 674 | 27 |
| 4:50.7 | 935m | 2:35.4 | 93 | 620 | 27 |
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Workout Graph
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