Keith Paris 500c row

9,031m

Meters

44:55.2

Time

2:29.2

Pace

500

Calories

Average Watts105
Calories Per Hour662
Stroke Rate27
Stroke Count1212
Drag Factor125

July 15, 2021 12:45:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:55.2 9,031m 2:29.2 105 662 27
13:52.6 2,742m 2:31.8 100 644 27
12:55.7 2,666m 2:25.4 114 691 27
13:14.1 2,689m 2:27.6 109 674 27
4:50.7 935m 2:35.4 93 620 27

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Workout Graph

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