Keith Paris 500c row
8,764
Meters
41:45.6
Time
2:22.9
Pace
500
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 27 |
| Stroke Count | 1132 |
| Drag Factor | 126 |
July 16, 2021 16:55:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:45.6 | 8,764 | 2:22.9 | 120 | 718 | 500 | 27 |
| 8:29.3 | 1,766 | 2:24.1 | 117 | 706 | 100 | 27 |
| 8:24.4 | 1,757 | 2:23.5 | 118 | 713 | 100 | 27 |
| 8:30.5 | 1,767 | 2:24.4 | 116 | 705 | 100 | 27 |
| 8:19.9 | 1,752 | 2:22.6 | 121 | 720 | 100 | 28 |
| 8:01.6 | 1,722 | 2:19.8 | 128 | 747 | 100 | 27 |
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Workout Graph
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