Keith Paris 500c row
8,764m
Meters
41:45.6
Time
2:22.9
Pace
500
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 27 |
| Stroke Count | 1132 |
| Drag Factor | 126 |
July 16, 2021 16:55:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:45.6 | 8,764m | 2:22.9 | 120 | 712 | 27 |
| 8:29.3 | 1,766m | 2:24.1 | 117 | 701 | 27 |
| 8:24.4 | 1,757m | 2:23.5 | 118 | 707 | 27 |
| 8:30.5 | 1,767m | 2:24.4 | 116 | 699 | 27 |
| 8:19.9 | 1,752m | 2:22.6 | 121 | 714 | 28 |
| 8:01.6 | 1,722m | 2:19.8 | 128 | 740 | 27 |
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Workout Graph
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