Keith Paris 500c row
8,467
Meters
38:38.9
Time
2:16.9
Pace
500
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 27 |
| Stroke Count | 1067 |
| Drag Factor | 126 |
July 18, 2021 12:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:38.9 | 8,467 | 2:16.9 | 136 | 769 | 500 | 27 |
| 7:53.4 | 1,709 | 2:18.5 | 132 | 753 | 100 | 27 |
| 7:47.5 | 1,699 | 2:17.5 | 134 | 762 | 100 | 27 |
| 7:52.4 | 1,708 | 2:18.2 | 132 | 755 | 100 | 27 |
| 7:48.8 | 1,703 | 2:17.6 | 134 | 761 | 100 | 28 |
| 7:16.7 | 1,648 | 2:12.4 | 150 | 817 | 100 | 28 |
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Workout Graph
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