Keith Paris 500c row
8,676m
Meters
40:46.1
Time
2:20.9
Pace
500
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 28 |
| Stroke Count | 1144 |
| Drag Factor | 130 |
July 19, 2021 07:59:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:46.1 | 8,676m | 2:20.9 | 125 | 729 | 28 |
| 8:30.2 | 1,767m | 2:24.3 | 116 | 700 | 28 |
| 8:03.6 | 1,729m | 2:19.8 | 128 | 740 | 28 |
| 7:59.9 | 1,722m | 2:19.3 | 129 | 745 | 28 |
| 7:56.5 | 1,716m | 2:18.8 | 131 | 750 | 28 |
| 8:15.8 | 1,743m | 2:22.2 | 122 | 718 | 28 |
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Workout Graph
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