Keith Paris 10000m row
10,000m
Meters
45:44.4
Time
2:17.2
Pace
582
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 28 |
| Stroke Count | 1267 |
| Drag Factor | 130 |
July 23, 2021 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:44.4 | 10,000m | 2:17.2 | 135 | 766 | 28 |
| 9:30.0 | 2,000m | 2:22.5 | 121 | 716 | 27 |
| 9:07.8 | 4,000m | 2:16.9 | 136 | 768 | 28 |
| 9:01.4 | 6,000m | 2:15.3 | 141 | 785 | 28 |
| 9:05.5 | 8,000m | 2:16.3 | 138 | 774 | 28 |
| 8:59.7 | 10,000m | 2:14.9 | 142 | 790 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.