Keith Paris 1000m row
1,000m
Meters
4:23.4
Time
2:11.7
Pace
59
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 129 |
July 24, 2021 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 28 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 28 |
| 0:56.9 | 400m | 2:22.2 | 122 | 718 | 28 |
| 0:56.5 | 600m | 2:21.2 | 124 | 727 | 30 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 27 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 28 |
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