Keith Paris 30:00 row
6,531m
Meters
30:00.0
Time
2:17.8
Pace
378
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 125 |
July 25, 2021 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,531m | 2:17.8 | 134 | 760 | 26 |
| 6:00.0 | 1,273m | 2:21.3 | 124 | 726 | 26 |
| 12:00.0 | 1,294m | 2:19.1 | 130 | 747 | 25 |
| 18:00.0 | 1,300m | 2:18.4 | 132 | 753 | 26 |
| 24:00.0 | 1,322m | 2:16.1 | 139 | 777 | 27 |
| 30:00.0 | 1,343m | 2:14.0 | 145 | 800 | 27 |
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Workout Graph
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