Keith Paris 20:00 row
4,216m
Meters
20:00.0
Time
2:22.3
Pace
237
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 123 |
July 25, 2021 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,216m | 2:22.3 | 121 | 717 | 27 |
| 4:00.0 | 845m | 2:22.0 | 122 | 720 | 26 |
| 8:00.0 | 834m | 2:23.8 | 117 | 704 | 27 |
| 12:00.0 | 843m | 2:22.3 | 121 | 717 | 27 |
| 16:00.0 | 860m | 2:19.5 | 129 | 743 | 27 |
| 20:00.0 | 835m | 2:23.7 | 118 | 705 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.