Keith Paris 500c row
8,549m
Meters
39:29.7
Time
2:18.5
Pace
500
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 29 |
| Stroke Count | 1140 |
| Drag Factor | 125 |
July 29, 2021 11:09:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:29.7 | 8,549m | 2:18.5 | 131 | 752 | 29 |
| 8:22.3 | 1,756m | 2:23.0 | 120 | 711 | 27 |
| 7:58.8 | 1,720m | 2:19.1 | 130 | 746 | 29 |
| 8:11.7 | 1,740m | 2:21.2 | 124 | 727 | 29 |
| 7:36.3 | 1,679m | 2:15.8 | 139 | 780 | 29 |
| 7:20.5 | 1,655m | 2:13.0 | 148 | 811 | 30 |
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Workout Graph
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