Keith Paris 500c row
8,627m
Meters
40:19.5
Time
2:20.2
Pace
500
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 27 |
| Stroke Count | 1104 |
| Drag Factor | 127 |
August 02, 2021 15:17:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:19.5 | 8,627m | 2:20.2 | 127 | 736 | 27 |
| 8:48.5 | 1,792m | 2:27.4 | 109 | 675 | 27 |
| 8:06.0 | 1,730m | 2:20.4 | 126 | 734 | 27 |
| 7:57.1 | 1,717m | 2:18.9 | 131 | 749 | 27 |
| 7:51.3 | 1,707m | 2:18.0 | 133 | 757 | 28 |
| 7:36.5 | 1,682m | 2:15.7 | 140 | 782 | 28 |
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Workout Graph
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