Keith Paris 500c row
8,840m
Meters
42:40.9
Time
2:24.8
Pace
500
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 1157 |
| Drag Factor | 124 |
August 06, 2021 14:10:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:40.9 | 8,840m | 2:24.8 | 115 | 696 | 27 |
| 9:10.4 | 1,822m | 2:31.0 | 102 | 649 | 26 |
| 8:37.6 | 1,779m | 2:25.4 | 114 | 691 | 27 |
| 8:10.5 | 1,738m | 2:21.1 | 125 | 728 | 27 |
| 8:27.2 | 1,758m | 2:24.2 | 117 | 701 | 27 |
| 8:15.2 | 1,743m | 2:22.0 | 122 | 720 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.