Keith Paris 10000m row
10,000m
Meters
45:38.8
Time
2:16.9
Pace
582
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 28 |
| Stroke Count | 1265 |
| Drag Factor | 127 |
August 08, 2021 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:38.8 | 10,000m | 2:16.9 | 136 | 769 | 28 |
| 9:08.7 | 2,000m | 2:17.1 | 136 | 766 | 26 |
| 9:15.2 | 4,000m | 2:18.8 | 131 | 750 | 27 |
| 9:00.5 | 6,000m | 2:15.1 | 142 | 788 | 28 |
| 9:07.9 | 8,000m | 2:16.9 | 136 | 768 | 29 |
| 9:06.4 | 10,000m | 2:16.6 | 137 | 772 | 29 |
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Workout Graph
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