Keith Paris 5000m row
5,000m
Meters
22:44.4
Time
2:16.4
Pace
293
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
| Stroke Count | 634 |
| Drag Factor | 127 |
August 09, 2021 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.4 | 5,000m | 2:16.4 | 138 | 774 | 28 |
| 4:48.8 | 1,000m | 2:24.4 | 116 | 700 | 27 |
| 4:34.6 | 2,000m | 2:17.3 | 135 | 765 | 28 |
| 4:30.5 | 3,000m | 2:15.2 | 141 | 786 | 28 |
| 4:30.2 | 4,000m | 2:15.1 | 142 | 788 | 28 |
| 4:20.3 | 5,000m | 2:10.1 | 159 | 846 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.