Keith Paris 500c row
8,678m
Meters
40:54.0
Time
2:21.3
Pace
500
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 28 |
| Stroke Count | 1140 |
| Drag Factor | 121 |
August 12, 2021 16:17:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:54.0 | 8,678m | 2:21.3 | 124 | 726 | 28 |
| 8:57.2 | 1,803m | 2:28.9 | 106 | 664 | 27 |
| 8:17.6 | 1,749m | 2:22.2 | 122 | 718 | 28 |
| 8:14.3 | 1,743m | 2:21.7 | 123 | 722 | 28 |
| 7:45.8 | 1,696m | 2:17.3 | 135 | 765 | 28 |
| 7:39.1 | 1,687m | 2:16.0 | 139 | 778 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.