Keith Paris 500c row
8,306m
Meters
37:07.7
Time
2:14.1
Pace
500
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 28 |
| Stroke Count | 1040 |
| Drag Factor | 126 |
August 13, 2021 12:03:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:07.7 | 8,306m | 2:14.1 | 145 | 799 | 28 |
| 8:02.3 | 1,723m | 2:19.9 | 128 | 739 | 27 |
| 7:37.1 | 1,683m | 2:15.7 | 140 | 780 | 28 |
| 7:26.7 | 1,664m | 2:14.2 | 145 | 798 | 28 |
| 6:55.9 | 1,609m | 2:09.2 | 162 | 857 | 28 |
| 7:05.7 | 1,627m | 2:10.8 | 156 | 837 | 28 |
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Workout Graph
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