Keith Paris 10000m row
10,000m
Meters
45:32.2
Time
2:16.6
Pace
584
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 28 |
| Stroke Count | 1292 |
| Drag Factor | 127 |
August 15, 2021 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:32.2 | 10,000m | 2:16.6 | 137 | 772 | 28 |
| 9:17.5 | 2,000m | 2:19.3 | 129 | 744 | 28 |
| 9:08.0 | 4,000m | 2:17.0 | 136 | 768 | 28 |
| 9:00.6 | 6,000m | 2:15.1 | 142 | 787 | 28 |
| 9:12.4 | 8,000m | 2:18.1 | 133 | 757 | 29 |
| 8:53.7 | 10,000m | 2:13.4 | 147 | 807 | 29 |
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Workout Graph
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