Keith Paris 500c row
8,553m
Meters
39:42.6
Time
2:19.2
Pace
500
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 28 |
| Stroke Count | 1124 |
| Drag Factor | 127 |
August 17, 2021 12:02:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:42.6 | 8,553m | 2:19.2 | 130 | 745 | 28 |
| 7:54.1 | 1,710m | 2:18.6 | 131 | 752 | 28 |
| 7:16.3 | 1,648m | 2:12.3 | 151 | 819 | 28 |
| 7:47.6 | 1,698m | 2:17.6 | 134 | 761 | 29 |
| 8:19.2 | 1,744m | 2:23.1 | 119 | 710 | 28 |
| 8:25.4 | 1,754m | 2:24.0 | 117 | 702 | 28 |
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Workout Graph
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