Keith Paris 500c row
8,397m
Meters
37:56.5
Time
2:15.5
Pace
500
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 29 |
| Stroke Count | 1103 |
| Drag Factor | 124 |
August 21, 2021 11:01:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:56.5 | 8,397m | 2:15.5 | 141 | 783 | 29 |
| 7:37.6 | 1,684m | 2:15.8 | 140 | 780 | 29 |
| 7:28.9 | 1,670m | 2:14.4 | 144 | 796 | 29 |
| 7:15.1 | 1,644m | 2:12.3 | 151 | 819 | 29 |
| 7:38.5 | 1,686m | 2:15.9 | 139 | 779 | 30 |
| 7:56.5 | 1,713m | 2:19.0 | 130 | 747 | 29 |
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Workout Graph
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