Keith Paris 21097m row
21,097m
Meters
1:38:23.7
Time
2:19.9
Pace
1213
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 29 |
| Stroke Count | 2826 |
| Drag Factor | 125 |
August 22, 2021 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38:23.7 | 21,097m | 2:19.9 | 128 | 739 | 29 |
| 19:21.4 | 4,300m | 2:15.0 | 142 | 789 | 28 |
| 19:32.2 | 8,600m | 2:16.3 | 138 | 775 | 29 |
| 20:40.1 | 12,900m | 2:24.1 | 117 | 701 | 29 |
| 21:02.0 | 17,200m | 2:26.7 | 111 | 681 | 29 |
| 17:48.0 | 21,097m | 2:17.0 | 136 | 768 | 29 |
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Workout Graph
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