Keith Paris 10000m row
10,000
Meters
45:20.6
Time
2:16.0
Pace
586
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
| Stroke Count | 1226 |
| Drag Factor | 125 |
August 25, 2021 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:20.6 | 10,000 | 2:16.0 | 139 | 778 | 586 | 27 |
| 9:12.3 | 2,000 | 2:18.0 | 133 | 757 | 116 | 27 |
| 9:04.0 | 4,000 | 2:16.0 | 139 | 778 | 117 | 27 |
| 9:04.5 | 6,000 | 2:16.1 | 139 | 777 | 117 | 27 |
| 9:04.2 | 8,000 | 2:16.0 | 139 | 778 | 117 | 27 |
| 8:55.7 | 10,000 | 2:13.9 | 146 | 801 | 119 | 27 |
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Workout Graph
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