Keith Paris 10000m row
10,000m
Meters
46:01.4
Time
2:18.0
Pace
579
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 28 |
| Stroke Count | 1289 |
| Drag Factor | 126 |
September 05, 2021 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:01.4 | 10,000m | 2:18.0 | 133 | 757 | 28 |
| 9:34.2 | 2,000m | 2:23.5 | 118 | 707 | 27 |
| 9:28.0 | 4,000m | 2:22.0 | 122 | 720 | 27 |
| 9:14.1 | 6,000m | 2:18.5 | 132 | 753 | 28 |
| 8:49.3 | 8,000m | 2:12.3 | 151 | 819 | 29 |
| 8:55.8 | 10,000m | 2:13.9 | 146 | 801 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.