Keith Paris 10000m row
10,000m
Meters
45:55.9
Time
2:17.7
Pace
580
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 28 |
| Stroke Count | 1272 |
| Drag Factor | 127 |
September 07, 2021 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:55.9 | 10,000m | 2:17.7 | 134 | 760 | 28 |
| 9:37.7 | 2,000m | 2:24.4 | 116 | 699 | 26 |
| 9:12.2 | 4,000m | 2:18.0 | 133 | 757 | 27 |
| 9:09.7 | 6,000m | 2:17.4 | 135 | 764 | 28 |
| 9:08.8 | 8,000m | 2:17.2 | 136 | 766 | 28 |
| 8:47.5 | 10,000m | 2:11.8 | 153 | 825 | 29 |
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Workout Graph
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