Keith Paris 10000m row
10,000m
Meters
47:53.4
Time
2:23.6
Pace
562
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 28 |
| Stroke Count | 1340 |
| Drag Factor | 128 |
September 10, 2021 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:53.4 | 10,000m | 2:23.6 | 118 | 706 | 28 |
| 9:29.3 | 2,000m | 2:22.3 | 121 | 717 | 27 |
| 9:18.3 | 4,000m | 2:19.5 | 129 | 743 | 28 |
| 9:22.4 | 6,000m | 2:20.6 | 126 | 733 | 29 |
| 9:44.7 | 8,000m | 2:26.1 | 112 | 685 | 28 |
| 9:58.6 | 10,000m | 2:29.6 | 104 | 659 | 28 |
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Workout Graph
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