Keith Paris 10000m row
10,000m
Meters
53:30.7
Time
2:40.5
Pace
525
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 25 |
| Stroke Count | 1352 |
| Drag Factor | 126 |
September 15, 2021 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:30.7 | 10,000m | 2:40.5 | 85 | 591 | 25 |
| 11:30.5 | 2,000m | 2:52.6 | 68 | 534 | 23 |
| 10:26.6 | 4,000m | 2:36.6 | 91 | 613 | 26 |
| 10:32.6 | 6,000m | 2:38.1 | 88 | 604 | 26 |
| 10:25.6 | 8,000m | 2:36.4 | 91 | 614 | 26 |
| 10:35.5 | 10,000m | 2:38.8 | 87 | 600 | 26 |
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Workout Graph
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