Keith Paris 10000m row
10,000
Meters
47:29.6
Time
2:22.4
Pace
565
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Stroke Count | 1306 |
| Drag Factor | 125 |
September 17, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:29.6 | 10,000 | 2:22.4 | 121 | 713 | 565 | 27 |
| 9:32.7 | 2,000 | 2:23.1 | 119 | 710 | 113 | 27 |
| 9:21.8 | 4,000 | 2:20.4 | 126 | 730 | 114 | 28 |
| 9:35.6 | 6,000 | 2:23.9 | 117 | 700 | 112 | 28 |
| 9:31.6 | 8,000 | 2:22.9 | 120 | 711 | 113 | 27 |
| 9:27.8 | 10,000 | 2:21.9 | 122 | 716 | 113 | 27 |
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Workout Graph
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