Keith Paris 500c row
8,793m
Meters
42:53.4
Time
2:26.3
Pace
500
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 28 |
| Stroke Count | 1179 |
| Drag Factor | 127 |
September 20, 2021 07:52:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:53.4 | 8,793m | 2:26.3 | 112 | 684 | 28 |
| 9:37.7 | 1,790m | 2:41.3 | 83 | 586 | 25 |
| 8:12.8 | 1,742m | 2:21.4 | 124 | 725 | 28 |
| 8:30.6 | 1,769m | 2:24.3 | 116 | 700 | 28 |
| 8:20.4 | 1,752m | 2:22.8 | 120 | 713 | 28 |
| 8:11.9 | 1,741m | 2:21.2 | 124 | 727 | 29 |
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Workout Graph
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